Areas of specialisation
I work with adults of all ages, from young adulthood through later life.
Anxiety
Anger and Shame
Self-Destructive Behaviours
Career Challenges, Workplace Stress and Professional Identity
Significant Life Events and Their Impact
Stress, Feelings of Overwhelm and Professional Identity
Bereavement and Chronic Illness
Childhood Loss
Family Estrangement
Loneliness
Narcissistic and Abusive Relationships
Relationship Difficulties and Separation
Childhood and Complex Trauma (C-PTSD)
Emotional Neglect and Emotional Abuse
Sexual Abuse

Length Of Therapy
The length of the therapy will be discussed in our first session and based on your requirements. In my experience, clients can achieve a lot in around 6-12 sessions as this time period encourages a sense of honesty, urgency and dedication whilst allowing for meaningful work in a busy schedule. What is key is that you receive the support you feel you need and fewer or additional sessions can always be agreed upon.