Young Adulthood
One part of my practice is working with young adults, typically between the ages of 18 and 30.
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Young adulthood can be a period of intense change, uncertainty and emotional growth. Expectations from family, peers and oneself can feel overwhelming, while questions of identity, direction and self-worth are often being worked out for the first time. I support young people navigating anxiety, low mood, relationship difficulties, academic and early career pressures, and the broader identity question of who they are and who they want to become.
Twilight Years
Another part of my practice is working with men and women at their later stages of life.
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This stage brings its own particular challenges: the loss of peers and loved ones, shifting roles and identity, questions of legacy and meaning, and an increasing awareness of mortality. For some this is a period of profound reflection and unexpected freedom; for others it can bring a sense of isolation, grief or uncertainty about what remains ahead. I offer a compassionate, unhurried space to explore whatever this stage of life holds for you — including what has been left unresolved and what still feels worth reaching for.
